1. Hello everyone,today I’m gonna to share a classical movie with you, the Shawshank Redemption.

2. The story was surrounded by Andy Dufresne,a successful young banker. Unfortunately,he was framed for murdering his wife. Then he was sent into Shawshank Prison for two life imprisonments. The prison is goolmy and dangerous.

3. He knew the old prisoner Red and gradually they became good friends. Andy asked Red to for a little hammer to carve chessmen. He had to do something to kill the time.

4. One day ,Andy, Red and some other prisoners got the chance to rebuild the roof. With a accidental chance ,he showed his brilliant capability in finance,which helped the warders a lot. What he did gained each prisoner 3 bottles of ice beer.. It is a unbelieveable scene that all the prisoners enjoyed the rare and short freedom leisurely.

5. After that ,he kept writing letters to government to ask for bankroll to build library in Shawshank. After nearly ten years, a new library finally appeared.

6. One day,Andy happened to found a piece of disc. He played it ignoring the prohibit of the warder. The result came very naturally, he was imprisoned alone for two weeks as penalty. But he was not regretful. Because he thought that the music

represented the hope.

7. Things had changed a lot. To the warders and Red’s surprise, Andy escaped from Shawshank at a thunderstorm night. How could he do it? Sounds unbelieveable! He kept digging the wall with his small hammer everynight for 19years. The stone wall which Red asserted wouldn’t be dug through even with six hundred years. Yes ,Andy really got it in 19 years. At that night, Andy crawled through the narrow tunnel to a drain-pipe.He was crawling while vomiting in the pipe which was as long as five football grounds by Red’s estimate. Utimitely, Andy got out of the pipe into a little river outside the prison. He walked to the middle of the river and rippedhis shirt, letting the rain wash all the filth away.

8. what impress me most is the sentence said by Red, some birds aren’t meant to be caged, that’s all. Their feathers are just too bright. That is Andy . He had said,” Life has only two choices——get busy living or get busy dying.” So he chose to get busy living,digging the hole for 19 years. Everyone is able to be busy living, but not everyone can do that all the time. That’s why a few people have brilliant life; many remain mediocre .We just despair when we are in all-time low. We take hands-off attitude towards ourselves when others think we are

failure, although we will weep in dreams. All of those share one reason——we forget that only we ourselves can save ourselves. So just hold your dream,everyone can be a bird with bright feathers in the sky,even though you are in the Shawshank now. hope makes redemption.

9.I’m very glad to share this story with you ,thank you!

第二篇：积极看待每一天-大学英语课堂演讲初级演讲稿

积极看待每一天

If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view.

By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive to follow through on your goals. You are less likely to be held back by negative ideas that might limit your performance.

Your life can be enhanced, and your happiness enriched, when you choose to change your perspective. Don't leave your future to chance, or wait for things to get better mysteriously on their own. You must go in the direction of your hopes and aspirations. Begin to build your confidence, and work through problems rather than avoid them. Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way.

Always believe that good things are possible, and remember that mistakes can be lessons that lead to discoveries. Take your fear and transform it into trust; learn to rise above anxiety and doubt. Turn your "worry hours" into "productive hours". Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in. You will see beautiful things happen when you allow yourself to experience the joys of life. You will find happiness when you adopt positive thinking into your daily routine and make it an important part of your world.

如果你觉得心有余力不足，觉得缺乏前进的动力，有时候你只需要改变思维的角度。

试着训练自己的思想朝好的一面看，这样你就会汲取实现目标的动力，而不会因为消极沉沦停滞不前。

一旦变换看问题的角度，你的生活会豁然开朗，幸福快乐会接踵而来。别交出掌握命运的主动权，也别指望局面会不可思议的好转。你必须与内心希望与热情步调一致。建立自信，敢于与困难短兵相接，而非绕道而行。记住，力量不是驾驭局势的法宝，无坚不摧的能力才是最重要的。

请坚信，美好的降临并非不可能，失误也许是成功的前奏。将惶恐化作信任，学会超越担忧和疑虑。让“诚惶诚恐”的时光变得“富有成效”。不要挥霍浪费精力，将它投到有意义的事情中去。当你下意识品尝生命的欢愉时，美好就会出现。当你积极地看待生活，并以此作为你的日常准则时，你就会找到快乐的真谛。