Hello, class of 2015. I am so honored to be here today. Dean Khurana, faculty, parents and most especially graduating students.

2015届毕业生你们好。今天我很荣幸地站在这里。迪恩库拉纳，教职员工，家长们，尤其是你们毕业生们。

Thank you so much for inviting me. The senior class committee.

非常感谢你们邀请我。感谢大四学生会。

It's genuinely one of the most exciting thing I've ever been asked to do.

这真是我被邀请过的最令人兴奋的一件事。

I have to admit primarily because I can't deny it.

我不得不承认，这主要是因为我没法儿否认它。

As it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email :"wow this is so nice."

因为维基解密公布的索尼被黑资料中爆出了我受邀之时的邮件回复：“哇哦，这真是太棒了。”

"I'm gonna need some funny ghost writers, any ideas?"

“我得去物色几个搞笑代笔啊，你有啥建议么？”

This initial response now blessedly public with from the knowledge at my class day we were lucky enough to have Will Ferrell as class speaker, and many of us were hung-over, or even freshly high, mainly wanted to laugh.

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2015届毕业生，你们好！今天来到这里非常荣幸。库拉纳院长，教职工们，家长们，特别是各位毕业生们，非常感谢你们邀请我。Senior Class Committee 这是我受邀做过的最开心的事情之一。首先我必须承认，因为无可否认，在维基解密公布的索尼被黑的资料中已经爆出，当我接到邀请时，我回复的是，哇，这太棒了。我得找几个搞笑写手，有什么推荐吗？这段众人皆知的最初回复的背景是我毕业时有幸请来威尔法瑞尔做讲者。当时很多同学宿醉未醒，或者freshly high，就想傻笑。所以我必须承认，即便是毕业12年后的今天，我仍然对自己的价值毫无自信。我必须提醒自己，你来这里是有原因的。我今天的感受跟我99年初到哈佛成为新生的感受一样。说到这儿我还是很震惊，那年你们还在上幼儿园了。我感觉肯定是哪里出了错。感觉我的智商不够来到这儿。每当我开口说话，我都必须证明我不只是一个白痴女演员而已。所以首先我要道个歉，这场演讲不会太搞笑。我不是个笑星。我也没找写手代笔。不过今天在这里我要告诉你们。哈佛明天就要给你们毕业证书了。你们到这里是有原因的。有时你的不自信和无经验也会导致你去接受别人的期待、标准或价值。但你可以借助这种无经验去开辟自己的道路。这条道路没有“知道事情本该怎么做”的负担，这条道路由你来定义。前几天我带着快四岁的孩子去游乐场。我看着他玩街机游戏。他非常专注，朝着靶子投球。作为一名Jewish母亲，我跳过20步，已经开始想象他成为联盟主力队员。他投球精准，手臂健壮，注意力集中。但后来我才明白他想要什么。他玩投球是为了用票换塑料玩具。奖励比游戏本身更令他兴奋。我当然想鼓励他享受游戏的快乐和挑战，不断练习带来的进步，因做好一件事而获得的满足感，甚至还有完成游戏目标的成就感。但所有这些都比不过一个一毛钱的塑料小人，伸长的黏黏的蓝色手臂可是贴在墙上。这就是奖励。从孩子的本性中，我们可以看到很多自己天生的偏好。在他身上我看到了自己，或许你们也可以。Prizes serve as false idols everywhere。威望、财富、名声、权势，你们将来会遇到其中许多，尽管不是全部。当然，我今天受邀来此演讲的部分原因，除开作为哈佛校友的自豪感之外，就是在我生命中得到了一些非常另人羡慕的玩具，其中包括一件，不完全是塑料的，不太粗制滥造的东西。奥斯卡小金人。所以我们经常会遇见毕业典礼演讲嘉宾大谈自己获得的成就并不总是值得相信的。但我认为这种矛盾是可以调和的，而且事实上是有指导意义的。成就总是美好的，但你得知道为什么这样做。如果你不知道，它就会成为一个可怕的陷阱。我在长岛一所公立学校上高中，Syoseet高中。你们好呀，校友。我们学校的女孩都背着Prada的包，烫直了头发。她们的口音是我这个9岁从康涅狄格州搬来的女孩为了融入而一直模仿的。（说了四个词，模仿这种口音，佛罗里达、橘子、巧克力、樱桃）因为我ancient，加上我上高中时，互联网才刚刚兴起。同学们不太在意我演员的身份。我在学校出名是因为我总是背着一个比我自己块头还大的书包，而且永远是满手涂改液，因为我不喜欢本子上有划痕。毕业年册中我被评为“最有可能成为智力竞赛选手”的人，换句话说，就是最呆的书呆子。我进哈佛正好在星球大战1刚上映后。我知道我得重新建立别人对我的看法了。我害怕大家认为我只是靠名声进来的，也害怕大家觉得我达不到这里的选人标准。其实真相也差不多如此。我来哈佛之前从来没有写过10页纸的论文。我都不确定自己写没写过5页纸的论文。我被一个同学的淡定眼神吓到。他是Dalton或者Exeter的毕业生，他说跟高中相比，哈佛的作业量是小菜一碟。我完全应付不来。觉得一周读完一千页书简直难以想象，写出50页纸的论文是我永远都不能做到的。我不知道该怎样表达我的意图。我连对自己讲清楚都做不到。我从11岁起就开始演戏，但我认为演戏是没有意义的。我出身于书香门第，非常在意别人是否把我当回事儿。跟我不敢发声相比，大一新生培训的第一天，五个同学向我作了自我介绍，他们是这样说的，我将来会成为总统，记得我跟你说过这句话。他们的名字是伯尼桑德斯、马克卢比奥、泰德克鲁兹、贝拉克奥巴马、希拉里克林顿。说正经的，我相信他们每一个人。他们的态度和自信本身就足以证明他们的预言，而我却无法摆脱自我怀疑。我进哈佛只是因为我出名。别人是这样看我的，我也是这样看自己的。在不自信的驱使下，我决定要在哈佛找到严肃且有意义的事情来做，改变世界，让世界更美好。对于18岁的我而言，我已经演了7年的戏，设想在大学里可以找到一条更认真、更深刻的道路。所以大一

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娜塔莉波特曼哈佛2015毕业演讲

Hello, class 2015.I am so honored to be here today. Dean Khurana, faculty, parents, and most especially graduate students. Thank you so much for inviting me. The Senior Class Committee.

It’s genuinely one of the most exciting things I’ve ever been asked to do. I have to admit primarily because I can’t deny it as it was leaked in the WikiLeaks release of the Sony hack that when I was invited I replied and I directly quote my own email. “Wow, it is so nice! I’m gonna need some funny ghost writers. Any ideas?”

This initial response now blessedly public was from the knowledge that at my class day we were lucky enough to have Will Ferrel as class day speaker and that many of us were hung-over, or even freshly high mainly wanted to laugh. So I have to admit that today, even 12 years after graduation I’m still insecure about my own worthiness. I have to remind myself today you’re here for a reason. Today I feel much like I did when I came to Harvard Yard as a freshman in 1999. When you guys were, to my continued shock and horror, still in kindergarten. I felt like there had been some mistake. That I wasn’t smart enough to be in this company, and that every time I opened my mouth, I would have to prove that I wasn’t just a dumb actress. So I start with an apology. This won’t be very funny. I’m not a comedian. And I didn’t get a ghost writer. But I’m here to tell you today, Harvard is giving you all diplomas tomorrow. You are here for a reason.

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华领资产·一米金融

娜塔莉·波特曼哈佛演讲：把经验的缺乏当作财富

文/一米姐

【导语】

任何人翻开娜塔莉·波特曼的人生履历，都会倒吸一口冷气。她在11岁开始演电影，凭借《那个杀手不太冷》一举成名；随后凭借《黑天鹅》成为奥斯卡最年轻的影后。正是这个拥有完美颜值和演技的女神，竟然还是一个拥有顶级常青藤大学学位的学霸。

哈佛大学20xx年的毕业典礼请来娜塔莉·波特曼作为杰出校友代表演讲。演讲中，波特曼讲述了进入哈佛后对自己的质疑，以及大学期间如何度过一段黑暗时期，还有塑造不同角色时面临的重重挑战，并鼓励大家把经验的缺乏当做财富。

娜塔莉·波特曼：

我今天的感受跟我99年初到哈佛成为新生时的心情一样，说起这件事我还是很震惊，当时你们还上幼儿园呢。我感觉肯定是哪里出了错，感觉我的智商不配来这。而我每次开口说话时，都必须要证明我不知是个白痴女演员而已。有时你的不自信和无经验也会导致你去接受别人的期待、标准或价值，但你们要知道，无经验可以造就你们自己的路，一条没有“事情本应怎样做”之负担的路，一条由你自己的理由来定义的路。

前几天，我带着快四岁的儿子去游乐场，我看着他玩街机游戏，他玩的无比专注，努力朝着靶子投球。作为一名犹太裔老妈，我跳过20步，已经开始想象他成为大联盟球手，头球精准，手臂健壮，用心专注，但后来我才明白他想要的是什么。他玩投球是为了用票换取粗劣的塑料玩具，最终的奖励比游戏的过程更令他兴奋。我当然想鼓励他享受游戏的快乐和挑战，

华领资产·一米金融

不断练习带来的进步，因表现出色而得到的满足感，甚至还有完成游戏目标时的成就感，但这些都比不过一毛钱的塑料小人。小人伸出黏黏的手臂，还可以贴在墙上，这就是奖励。从孩子的本性中，我们看到许多自己天生的偏好，我看到了我自己，也许你们也能。

随处可见，奖励被当成虚假偶像来崇拜，威望、财富、名声、权势，你们将来就算不会全部遇到，至少也会遇到其中几个。当然我今天来演讲的部分原因，除了我是个自豪的哈佛校友之外，就是我在生命中得到了一些非常令人羡慕的玩具：奥斯卡小金人。在毕业演讲时我们会撞到常见的烦事，那就是成功人士来告诉你，成功带来的结果并非那么值得信任。但我觉得这种矛盾可以被弥合，而且是有教导意义的。成就总是美妙的，但你得知道为何这样做。如果你不知道，它就会变成可怕的陷阱。

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We read for information, with the hope that information we acquire will improve our minds, giving us the means to improve our lives. In the modern Age of Information, more reading material is available than ever, making it increasingly difficult to allocate our reading time efficiently.

我们阅读是为了求得信息，希望所获取的资讯可以充实大脑、改善生活。现代信息时代比以往有更多的阅读资源，因而有效分配阅读时间也愈加困难。

To read prodigiously and to read profitably are two very different things. Time spent reading books that cultivate intelligence and wisdom is a labor that yields continuous benefit over a lifetime.

大量读书和有效读书完全是两码事。花时间读开发智力、增进智慧的书籍固然辛苦，但却细水长流、终生有益。

以下是最能帮助提升IQ的的五类书籍：

1. Science

科学

Science is not restricted to scientific text books. It includes all books that increase our understanding of the natural world. The great value of these books comes from the development of curiosity and the methods of learning.

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娜塔莉.波特曼20xx年83届奥斯卡获奖感言

电气工程学院 龚明霞 158xxxxxxxx

Thank you so much to the Academy this is insane and I truly sincerely wish that the prize tonight was to get to work with my fellow nominees. I'm so in awe of you. I'm so grateful to get to do the job that I do. I love it so much. I want to thank my parents, who are right there, first and foremost for giving me my life and for giving me the opportunity to work from such an early age and showing me everyday how to be a good human being by example.

And I want to thank my team who works with me every day. Aleen

Keshishian, my manager, for 18 years and my agents Kevin Huvane and

everyone at CAA. Bryna and Tamar at ID, my friends who are everything to me no matter what's going on in my career. And everyone who has ever hired me, Luc Besson, who gave me first job when I was 11 years old. Mike Nichols, who has been my hero and my champion for the past decade and now Darren Aronofsky, you are a fearless leader, a visionary. I am blessed to have just gotten to get to work with you every day for the period of time we did.

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大学英语演讲稿大学英语演讲稿大学英语演讲稿大学英语演讲稿:面对压力面对压力面对压力面对压力 来源: 听力课堂 作者:sunjianfei 更新日期：2010-12-28 浏览: 647次 Good morning , boys and girls. I am pu lijuan and glad to give you a speech about stress. Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities . Statistics show that stress comes from every detail in our life . Financial problems , poor health , being laid off may be the stress that most adults now are suffering . As students in the university , we are also under our special stress . While study , having to take various tests and submit a project against a deadline may put a great pressure on us . And the things that make us felt stressed may be our parents’s greater expectations on us than we could reach . Later , when we are likely to graduate , some other problems will also annoy us . I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job

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