《谁动了我的奶酪》读书报告

课程（课程序号）：成本管理会计 学号：08806248 姓名：***

摘要：再完美的计划也时常遭遇不测

生活并不是笔直通畅的走廊，

让我们轻松自在地在其中旅行，

生活是一座迷宫，

我们必须从中找到自己的出路，

我们时常会陷入迷茫，

在死胡同中搜寻。

但如果我们始终深信不疑，

有扇门就会向我们打开，

它也许不是我们曾经想到的那一扇门，

但我们最终将会发现，

它是一扇有益之门。

一本薄薄的册子，一个有趣的寓言故事，斯宾塞博士只用了几万个字便生动地给我们阐述了“变是唯一不变”的生活真谛，发人深省。在纷繁复杂的现实社会里，生活其实就是一座迷宫，我们都为了得到那块属于自己的“奶酪”而孜孜不倦地奔波着。

关键词：变化；“奶酪”；机遇；挑战，“迷宫”；决策；观察；核心能力

一、《谁动了我的奶酪》基本内容

书中四个角色：

老鼠嗅嗅：他能及早地嗅出变化的气息。

老鼠匆匆：他能够迅速开始行动。

小矮人哼哼：他因为害怕变化而否认和拒绝变化，这会使事情变得更遭。

小矮人唧唧：当他看到变化会使事情变得更好时，能够及时地调整自己去适应变化！

《谁动了我的奶酪》以一则看似简单的寓言故事，引出了一个关于“变化”和抉择的问题。故事里四个住在“迷宫”里的人物，他们竭尽所能地在寻找能滋养他们身心、使他们快乐的“奶酪”的过程，但面临突如其来的变化，每个人应该如何做出选择？如何应对？是像匆匆那样取下挂在脖子上的鞋子迅速出发，还是像嗅嗅那样经常能嗅出“奶酪”变质的味道；或者像唧唧发现自身的问题之后敢于自嘲，勇敢面对变化的现实；抑或就是一个典型的哼哼，止步于自己的幻想和固执之中？

人生犹如“迷宫”，每个人都在其中寻找各自的“奶酪”

二、在变化的环境中，善于观察并抉择机遇

书读了一半就能明显感觉到书里字里行间洋溢着乐观、向上最重要的是富于冒险精神。所以美国人大多都有创造力，会出现计算机天才比尔.盖茨、会出现车库里出来的DELL，他们富于冒险、对事业的敏感和适应变化的能力都是一流的。试问我们大多数人有几个不害怕变化的？因为看不到那“新奶酪”的美景，怀疑恐惧，还把这种哼哼思想潜移默化地传给他人，所以中国没有盖茨和DELL。

随着社会的发展和人类的进步，以自我为中心的“小圈子”已经被打破，瞬息万变的社会形势和日新月异的信息技术无时无刻不在影响和改变我们的生活。面对生活中的变化，我们能否敢于接受，又能否勇于变化？不要简单地说这个道理我懂，如果那样的话正说明了我们依然害怕改变,而变化恰恰就不可避免地发生在我们的身上。

善于观察周围变化的人，也是第一个遇见机遇的人。在变化的环境中，敏锐的感知可以让我们远离失败的困惑，靠近成功的彼岸。面对于机遇，正确的决策时我们获得“奶酪”的正确导向。永远的保持时刻警惕，随环境的变化而做出正确的改变，并面对挑战，是我们走出“迷宫”的希望。

三、认识自我的恐惧，学会变化，找寻自己的“奶酪”

对于任何一个人来说，生活和学习中有太多的变化，变化无时无处不在发生，无论我们是否害怕变革的到来。如果我们能够尽快调整自己适应变化，我们完全可以做得更好。当我们面对变化时，我们会害怕，会感到无所适从，这很正常。只要我们能够认真的对待畏惧，它甚至可以帮助我们避开真正的危险。我们完全可以改变对变化的态度，在变化中享受变化，拥抱变化，迎接变化。

从另一方面来说，“奶酪”是一种通过艰辛努力而获得的优越状态。“奶酪”是一种机遇，也是一种拥有的核心能力。我们该如何把握和拥有这种核心能力呢？作为一种换位思考，我们对于常常向往着孟郊的“春风得意马蹄急，一日看尽长安花” 的轻狂和喜悦，却难以体会“小楼昨夜又东风”的李煜伤感情怀。作为这种对比，我们就需要把握今天，把握机会，学会细心保护和精心呵护，不要等手中的“奶酪”变酸、变坏，在无可奈何之中又惊羡别人的拥有。

变化是永恒的。尽管还有如同嗅嗅一般因害怕变化而否认变化，怨天尤人的人在，但如唧唧一样及时调整自己去适应变化的人是越来越多了，这是时代和社会的发展所致。原有的“奶酪”总有一天会消耗，我们该如何面对？卡奈基在“人性的弱点”中说，不要为打碎的玻璃杯而伤心。我们需要的是发现适合自己的道路，摆脱安逸，超越恐惧，恃机而动，寻找新的“奶酪”。生活并不会遵从某个人的愿望，改变随时会降临，但积极地面对改变却会让你发现更好的奶酪，不管我们是否意识到，新的“奶酪”总是存在于某个地方

读书心得:

在变幻莫测的“迷宫”里，又有多少“奶酪”能一直保持原有的香味？生离死别，甚至是环境的更换、职位的变迁都会使我们的“奶酪”变质。面对变化，我们是随着“奶酪”的变化而变化，勇于尝试；还是耽于“变化”所带来的恐慌和“决定”的两难而迟迟没有行动；又或是在变化来临时无所适从，一味地追问“谁动了我的奶酪”？还是古语说得好：“穷则变、变则通、通则达”，《谁动了我的奶酪》使我明白的正是这样一个道理：在变化的事实面前，既要坦然接受不能改变的，又要勇于变化，改变不能接受的。

生活不是通畅的走廊，再完美的计划也时常遭遇不测，“奶酪“总是被不断拿走，所以我们要随时做好迅速变化的准备，接受不能改变的变化，又勇于去改变不能接受的变化，不断享受新奶酪的美味。

活在这样一个快速、多变和危机的时代，每个人都可能面临着与过去完全不同的境遇，

人们时常会感到自己的“奶酪”在变化。各种外在的强烈变化和内心的冲突相互作用，使人们在各种变化中茫然无措，先是追问———到底是谁动了“我的奶酪”？然后对新的生活状况无所适从，不能正确应对并陷入困惑之中难以自拔。如果你在各种突如其来的变化中，总耽于“失去”的痛苦、“决定”的两难、“失望”的无奈,那么生活本身就会成为一种障碍。生活的迷宫很大，你会滞留在其中一角安身立命，久了，年纪渐长，就“懒得变动”，或者是“没有勇气和激情”再去变动和追寻。

参考文献： （美）斯宾塞·约翰逊．谁动了我的奶酪[M] .魏平译 中信出版社.20xx年

第二篇：《谁动了我的奶酪英文读书报告》(A Report on Who Moved My Cheese).doc

中国矿业大学外文学院

2009级读书报告

姓 名 汪 波 学 号 12095132 专 业 班 级 英语09-2 班 读书报告题目 Change as Changes 指 导 教 师 杨 舒 职 称 教 授

201 1 年 05 月 徐州

Change as Changes

----Report on “Who Moved My Cheese”

Introduction

Who Moved My Cheese was published in September 1998. Just two years later the book has the sales of twenty million, ranking the first among the best-selling books listed by “New York Times” “The Wall Street Journal” “Business Week”.

The author, Dr. Spencer Johnson, is well-known in the United States. Because of many books of his are very popular in the world. In addition, he is a doctor, a psychological expert and he is good at giving profound simplifications of problems that will be the top choices of many people. Many of his views help tens of thousands of people find the simple truths in their lives, which make their lives healthier, easier and more successful. When faced with complex issues, he is considered the best expert who can bring forward simple but effective solution. In his book, he always creates a community of the need --- how to deal with the crisis and changes in the information age.

A contemporary poet said “Today, the world needs comfort.” Dr. Spencer Johnson is a worldwide expert to satisfy the enormous psychological needs. Living in such a fast changing world, everyone is likely to face a completely different situation and feel have great difficulty catching up with the pace of a variety of changes. However the most are got deeply depressed by the changes with various external and inner conflict. In order to help most people get out of the bad moods of upset and complaints, the author make up a little allegory to open people's hearts, and brings a built-in courage to face the changing problems. This is why Dr. Spencer Johnson wrote the excellent book.

Summery

There are three sections in this book. In the first section，it is about a gathering of former classmates, they are talking at a class reunion about trying to deal with the changes happening in their lives, and most of them are upset about the changes. The second section

is the story of Who Moved My Cheese, which is the core of the book. In the third section, a discussion that people are discussing what the story meant to them and how they are going to use it in their work and in their lives, they think they get rid of the fear of changes.

The story of Who Moved My Cheese is about four characters, the mice and two little people are living in a “Maze” and spent time running through the maze looking for their own special cheese to nourish them and make them happy. The mice, Sniff and Scurry, possess only simple rodent brains, but good instincts, searching for the hard nibbling cheese they like, as mice often do. The two little people, Hem and How, used their brains, filled with many beliefs, to search for a very different kind of cheese- with a Capital C- which they believed would make them feel happy and successful. One day the four found the Cheese Station C. After that, every morning the mice and the little people dressed in their running gear and headed over to Cheese Station C.

It wasn’t long before they each established their own routine. However, one morning they arrived at Cheese Station C and discovered there were no cheeses. To the mice, the problem and the answer were both simple. Sniff and Scurry quickly decided to change as the cheese changed; they did not overanalyze things and were not burdened with many complex beliefs. They were quickly off in search of New Cheese. While Sniff and Scurry had quickly moved on, Hem and Haw continued to go to Cheese Station C, found no Cheese, and returned home, carrying their worries and frustrations with them.

For several times, Haws suggested stopping analyzing the situation so much and find some New Cheese. Hems quickly rejected because he loved the comfortable and afraid of the dangerous out. In order to get rid of the condition of becoming weaker and weaker, Haw made up his mind to leave. After overcome the upset of losing the accustomed comfortable and the territory of setting up his foot to running through the unexpected dark, he started finding more and more cheese and to Haw’s surprise, at the same time, he started to enjoy the journey of looking for cheese.

When it seemed like he would been in the maze forever, his journey-or at least this part of his journey-ended quickly and happily. He found New Cheese at Cheese Station N! When he went inside, he was startled by what supply of Cheese he had ever seen. He didn’t recognize all that he saw, as some kinds of Cheese were new to him. Then he wondered for a

moment whether it was real or just his imagination, until he saw his old friends Sniff and Scurry. Sniff welcomed Haw with a nod of his head and Scurry waved his paw. Their fat little bellies showed that they had been here for some time. Haw quickly said his hellos and soon took bites of every one of his favorite Cheeses. When he had eaten his fill, he lifted a piece of fresh Cheese and made a toast. “Hooray for Change!”

As Haw enjoyed the New Cheese, he reflected what he had learned. He realized that when he had been afraid to change he had been holding on to the illusion of Old Cheese that was no longer there. Perhaps most important of all, he realized that there is always New Cheese out there whether you recognize it at the time or not. And that you are rewarded with it when you go past your fear and enjoy the adventure. He knew some fear should be respected, as it can keep you out of real danger. But he realized most of his fears were irrational and had kept him from changing when he needed to change. He didn’t like it at the time, but he knew that the change had turned out to be a blessing in disguise as it led him to find better Cheese. He had even found a better part of himself.

Comments

This short but timeless allegory reveals profound truths to individuals and organizations dealing with change. We all live in a “Maze”, a metaphor for the companies or organizations we work in, the communities we live in, the families we love, places where we look for the things we want in life, “Cheese”. It may be an enjoyable career, loving relationships, wealth, or spiritual peace of mind. With time and experience, one character eventually succeeds and even prospers from the change in his “Maze”. In an effort to share what he has learned along the way, he records his personal discoveries on the maze walls, the “Handwriting on the Wall”. Likewise, when we begin to see the “writing on the wall”, we discover the simplicity and necessity of adapting to change. It’s amazing that whether individuals or organizations would enjoy less stress and more success by learning to deal with the inevitable change.

What is the cheese? To some extent, the cheese can be regarded as success. The “cheese “is just a metaphor of life to get things, it may be a job or money, love, happiness, health and peace of mind, it also may be a sort of will of life for waiting. “Maze” for you to

spend time looking for it where it is your work, or your life, or you live in a relationship. Like a book in；Life is not clear up a corridor, life is a maze, and we must find their way. Not only one door will open to us, it may not be what we had wanted to go to, but finally we will find that it is the door that we can get through. Therefore, life is a process, we are continually seeking after, and also we might be lost in the process, and what we gain and lost is what we can enjoy.

In my opinion, the two little mice and two little men are the metaphor of three kinds of people in reality. When meet with changing, the two mice immediately put on the shoes hanging around their necks and set off to look for new cheese. The two mice are the kind of people who does not care too much about gain and loss and is visionary. The people has broken the shackles and take a long time to put on his running shoes and set out to the maze is a figurative of Hem who complains the lost and wander about the future but at last he make up his mind to get rid of the complaint. However, Haw may be the people who always complain but do nothing. There is no doubt that the last can only gain the lost and the misery. This book with little story has revealed a great of life, there are many people get to the loss of the process.

After reading this book, I have gained many philosophic “cheese”. If we don't change, we will be eliminated; we often have a smell of cheese, we'll know when it's begun to spoil; when we're above his fears, we will feel at ease; Before I found the cheese.，I'm enjoying a cheese, will you help me to find new cheese; the earlier we give up the old cheese, the sooner we will find the new cheese；seeking in the maze more than stay in place with complaint; the old belief will not help us find new cheese; only by trying can we find new cheese and be able to enjoy it, we’ll change our route; That changing as soon as possible help us to meet greater changes. If we don't change, we will be eliminated. Moving as “cheese” and changing our attitude and methods, we continue to accept new things, constantly adapt to change, so that we will be competitive.

So is the future work when we graduate and begin our career. I constantly ask myself “where is my cheese?” “How can I find my cheese?” I cannot get any accurate answer, I know nobody know the answer. I feel puzzled but I believe that God is fair to everybody, and everybody can find his own cheese, though the cheese someday will be taken away by others.

As a student, most of us are under the protection of our parents. When our cheeses are taken away, we reach out our hands and get another cheese from parents. What if we graduate from university? The choices are quite few: go abroad, seek further education, and enter a work field. How can we get our cheese? Where does our cheese lie? To make things worse, the majorities are blocked by the high expense of going abroad. Besides, not once, we are told that the graduates are difficult to get a job nowadays, especially the English major, how can we keep with the changing situation and get our cheese?

Who Has Moved My Cheese has already told us that we should put the shoes on the neck for the sake of the changes. But what are the“ shoes” for our English majors? What can we do? Many people said “English is a tool”, though, it is not totally right, it still remind us to learn other majors to enrich ourselves. The word is changing all the time so that we should learn all the time.