Gratitude Is...

有感才有恩

Written by Macatena Lovemore

我们并不是在感恩节到来之时才懂得去关怀、爱护身边的人，只是岁月容易让人变得钝拙……

感谢我爱的人和爱我的人，使我的生命不再孤单；

感谢生活，让我在分秒变幻的季节里感受生命的美好。

Gratitude is appreciation for people, places, and things,

感恩是一种欣赏，一种对人，对景、对物的欣赏；

as well as, for ideas, qualities, and feelings

也是对想法，对品质，以及对感受的欣赏

Gratitude is thankfulness, and I use it like a key

感恩，是心存感激；我把它视作一枚钥匙

A key to inspire strangers, my friends, and me

这把钥匙鼓舞着我、我的朋友，以及素昧平生的人

A key to life that sets me free

这把钥匙让我放飞自我

A key to heal insult and injury

这把钥匙能抚平羞辱，治愈伤口

如何才能获得内心的宁静与充实，并活得轻松快乐，不妨学会每天怀有一颗感恩之心！你的人生将从此不同。

To be grateful means you are thankful for and appreciative of what you have and where you are on your path right now. Gratitude fills your heart with the joyful feeling and allows you to fully appreciate everything that arises on your path. As you strive to keep your focus on the present moment, you can experience the full wonder of “here.”

There are many ways to cultivate gratitude. Here are just a few suggestions you may wish to try:

1. Imagine what your life would be like if you lost all that you had. This will most surely remind you of how much you do appreciate it.

2. Make a list each day of all that you are grateful for, so that you can stay conscious daily of your blessings.

Do this especially when you are feeling as though you have nothing to feel grateful for. Or spend a few minutes before you go to sleep giving thanks for all that you have.

3. Spend time offering assistance to those who are less fortunate than you, so that you may gain perspective. However you choose to learn gratitude is irrelevant. What really matters is that you create a space in your consciousness for appreciation for all that you have right now, so that you may live more joyously in your present moment.

心存感恩地生活

感恩是指你感激、珍惜自己当前所拥有的一切以及所处的人生境遇。心存感恩，你的心灵就充满愉悦，你就能真正领会人生路上的种种体验。如果你努力把眼光锁定在此时此刻，你就能感受它的美妙之处。

许多方法可以培养感恩之心，你不妨试试以下几种：

1．设想如果你失去了现在所拥有的一切，你的生活将会怎么样。它肯定会使你回想起原来你是多么喜欢和珍视这一切。

2．每天都列出那些值得你感激的事物，那样你就能时时刻刻意识到自己的幸运。每天都要这么做，尤其是当你觉得好像没有什么可感激的时候。另外你也可以每天临睡前花几分钟感恩自己所拥有的一切。

3．花时间帮助那些没有你那么幸运的人，这样你也许会对生活有正确的认识。

其实，选择何种方法去学会感恩，这无关紧要，真正重要的是你应该有意识地努力去欣赏和珍视你现在所拥有的一切，这样你就可以更快乐地享受你目前的生活。

原文地址: /article/listen/2/200905/1973.html#ixzz16IZzESix

转载自快乐英语网

Gratitude, is a pure quality . in fact ,chinese people always attach great importance to the emotion .however, we are always inexpressible our emotion. Chinese is a folk that whole people pay attention to the family .confucius ,who is one of ancestor in our motherland. He instructed people how to gratitude themselves parents and make an effort to practice it .we having implicative love to family member .having our's bosom filled with love never explain in any words. just expression by we're action.

following ,I would told you a story about me . I grew up in a little vilage in GongDong, my parents are work hard businessmen . I always know they are special . they are very strict to teach me. but they never criticize to me . but used paise to bring out of my best .they would said ,"if you pour water on flowers , they flourish .if you don't give them water ,they die."I remember as a child I said something unkind about somebody ,my parents said, "anytime you say unpleasant about somebody else ,it's a reflection of you ."they explained that if I looked for the best in people .I would get the best in return .from them on I've always tried to follow the principle in my life .I suppose most parts of children education are virtually beyond teachers' teaches. it is parents that supplement .psychology studies have shown us that parents love sometimes astomshingly magic power to their children.Forest Gump is a good example .

In addition ,I would said that we can't estimate our parents paid out in our growing process .we as important as the world in their life. when our parents paid out ,they are never consider we will return or not .the parents who important in our whole life .also who we must gratitude .they told us how to be an upright person ,self-giving their love to cincerned us forever ,sustain us forever .we should gratitude to our parents .not only the gratitude is our motherland virtue, but also we love our parents deeply.I suppose th Expressing Gratitude

Thanks.

Cheers.

Thank you.

Thanks a lot.

Thanks a million.

Thanks very much.

Thank so much.

Many thanks.

Much obliged.

Much appreciated.

Thank you very much.

It’s so sweet of you.

It was ever so nice of you.

Thank you very much indeed.

It’s very kind of you.

I’m much obliged to you.

I’m extremely grateful to you.

I’m very much indebted to you.

Thanks a lot for…

Thanks a million for…

Thank you so much for…

Thanks very much for…

Many thanks for…

It was ever so nice of you to…

Thank you for…

Thank you very much for…

I’m really very grateful to you for…

I’m very much obliged to you for…

Thank you so very much for…

Thank you very much indeed for…

It’s so sweet of you to…

That was extremely good of you to…

I do appreciate your…

It’s very good of you to…

You’re very kind.

You’re just wonderful.

I can never thank you enough.

I really can’t thank you enough.

I should like to express my appreciation.

I should like to express how grateful I am.

I should like to express my gratitude for…

I should like to express how grateful I’m for…

You’re very thoughtful.

It’s most thoughtful of you.

Great.

Sure.

You bet.

Good thing.

That’s all right.

That’s OK.

No problem.

It’s all right.

Think nothing of it.

Not at all.

No bother at all.

No trouble at all.

You’re welcome.

My pleasure.

It’s a pleasure.

Pleasure was all mine.

Delighted I was able to help.

Delighted to have been of some help.

It’s a pleasure to have been of some assistance.

I’m glad to be of some assistance.

At your service.

I’m glad to have been of some service.

Any time.

I’m very glad you enjoyed it.

Thank you.

It was the least I could do.

You would have done the thing in my position, I’m suree best return way is we are gratitude to our parents .

第二篇：《学会感激》英语写作相关的好句子

导读：我们要感谢一切 无论是好的还是不好的 因为我们的成长过程充满了鼓励和嘲讽，支持与打击！奉上经典地道的感恩话语，请不要吝啬我们的感谢，大声说出来吧！

感谢

Be thankful that you don't already have everything you desire. If you did, what would there be to look forward to?

感谢你没有渴求到的一切东西，如果得到了你就不会再有期待。

Be thankful when you don't know something, for it gives you the opportunity to learn.

感谢你对一些事情的迷惑不解，因为你可以有学习的机会。

Be thankful for the difficult times, because during those times you grow. 感谢那些困难的日子，因为你学会了成长。

Be thankful for your limitations, because they give you opportunities for improvement.

感谢自己的能力所限，因为这样才有机会提高。

Be thankful for each new challenge, because it will build your strength and character.

感谢每一次新的挑战，因为它会塑造你的个性和力量。

Be thankful for your mistakes, they will teach you valuable lessons.

感谢你所犯的每一次错误，因为你可以得到宝贵的教训。

Be thankful when you're tired and weary, because it means you've made a difference.

感谢自己的疲倦不堪，因为这意味着你已经有了改变。

Be thankful for your past relationships, someone better suited to you is waiting out there.

感谢你逝去的恋情，因为更合适的人正在某处等你。

It's easy to be thankful for the good things, while a life of rich fulfillment comes to those who are also thankful for the setbacks.

对美好的事物感恩很容易; 精彩的人生属于那些对挫折也心存感激的人。

Gratitude can turn a negative into a positive. Find a way to be thankful for your troubles, and they can become your blessings.

感激之心能将消极变得积极。学会对自己的烦恼心存感激, 它们就会变成你的赐福!