20xx专四预测作文范文

时间:2024.4.27

1题目:Work While Study

写作要求

In some countries, teenagers have jobs while they are still students. Do you think this is a good idea? Support your opinion by using speci? c reasons and details.

Write on Answer Sheet Two a composition of about 200 words on the following topic:

Work While Study

You are to write in three parts.

In the ?rst part, state speci?cally what your idea is.

In the second part, provide reasons to support your opinion OR describe your idea.

In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.

审题思路

本题是一道观点选择型A/B 的题 目,论述在校青少年打工是否适合 ,本题可以从 以下 两方面入手 :

思路1:青少年应该打工虽然打工会 占用他们 的时间 ,但也可以为他们带来好处 :1……2……3……

思路2 :青少年不应该打工虽然打工会有一定 的益处 ,但是弊端更多 :1……2……3…… 范文赏析

Work While Study

In many countries it is common for teenagers to take part-time jobs while they are still in high school, while in other societies this is virtually unheard of. n my

opinion, students bene?t more from a more balanced lifestyle, which may

include working at a part-time job. Therefore, I believe that it is a good idea for students to work while studying.

引言部分:作者先提出这个争议的话题 ,并开门见山地亮出自己的观点:青少年打工是有益的。

While it is true that a student’s most important goal must be to learn and to do well at his studies, it does not need to be the only goal. In fact, a life which consists of only study is not balanced and may cause the student to miss out on other valuable learning experiences. In addition to bringing more balance to a student’s life, part-time work can broaden his range of experience. He will have the opportunity to meet people from all walks of life and will be faced with8 a wider variety of problems to solve. Furthermore, work helps a student to develop greater independence, and earning his own pocket money can teach him how to handle his finances. Finally, a part-time job can help a student to develop a greater sense of responsibility, both for his own work and for that of the team he works with.

主体部分 :作者采取了欲扬先抑的做法 :先肯定学生的主要任务是学习,然后驳斥那种把学习当作学生惟一目标的观点,并列举了学生打工可以目标的观点,并列举了学生打工可以列举法的配合使用使作者的观点非常有说服力。

For all of these reasons, I ?rmly believe that most students would bene? t from taking a part-time job while they are in high school. Of course, they must be careful not to let it take up too much of their time because study is still their primary responsibility.

总结部分 : 作者用for all of these reasons 做承上启下的连接,并再次重申自己的观点 :只要不占用太多时间,打工是个益处多多的事情。

亮点回放

1. virtually: “几乎 、实际上” ;近义词有nearly ,almost ,practically ,nearly和almost是常用词 ,virtually和practically更为书面些 ,同学们在写作时可以尽量使用后两者 。

2. unheard of: “没听说过的” ;这里要注意hear of (听说 )和hear about (听到 )之间的区别 。

3. balanced: “平衡 的、均衡 的、和谐 的” ;常用搭配有balanced

diet/life/development 。

4. consist of: “包括” ;近义词有be composed of ,be made up of。

5. miss out on: “错失 、错过” ;此处很多同学会误用成miss ,该词的使用能体现出作者对词组的良好把握 。

6. broaden : “扩大、变宽” ;常用搭配为broaden the road/experience/vision (拓宽道路、增广见识 、开阔视野 )。

7. all walks of life: “各行各业”;people from all walks of life表示 “来 自各行各业的人”。

8. be faced with: “面对” ;相当于have to face或者be confronted wih 。

9. finance: 财源、资产” ;该词 的使用能体现出作者较大的词汇量 。

10. take up : “占去” ;近义词为occupy ,注意这里很多同学会误用成take。

11. primary: “首要的、初级的” ;这里表示首要的,这里的primary responsibility与上段中提到的only goal其实是同一个意思,不过使用不同的表述方式能使文章富有变化。此处的primary也可以用chief,major,sole等替换。

2题目:College Graduates Work as Village Officials

写作要求

Nowadays, while many college graduates ? ght ? ercely for a position in big cities, some of them choose to leave big cities for the countryside and work as village of? cials. What in your mind are the possible bene? ts of this choice? Write on Answer Sheet Two a composition of about 200 words on the following topic:

College Graduates Work as Village Of?cials

You are to write in three parts.

In the ? rst part, state speci? cally what your idea is.

In the second part, provide reasons to support your opinion OR describe your idea.

In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.

审题思路

本题是一道分析利弊/差异型的题目,说明大学生毕业后去当村官有什么好处 ,可以按以下思路展开 :

先对这种现象表示肯定,是一个必然的趋势,然后列举大学生为乡村带去的好处(新概念 、新技术等 )以及大学生从这种工作中得到的收获(更广阔的发展空间、人生价值的实现等 )。 范文赏析

College Graduates Work as Village Of?cials

Today the issue how college graduates should choose their careers has aroused public concern. Some time ago, it was reported that some college graduates chose to work as village of?cials. To this people’s attitudes differ sharply. Some hold the positive view while others are against it. As far as I am concerned, I believe that it is a wise choice.

引言部分:作者提出这样一个现象:有些大学生毕业后选择当村官,对此人们看法不一,并直接说明自己的观点:这是明智的选择。

On the one hand, college graduates can contribute a lot to the development of the countryside. Firstly they can apply their professional knowledge there. Secondly, they can introduce new concepts to the countryside and speed the development of rural culture. As a result, the gap between the city and the countryside can well be bridged.

On the other hand, these graduates can bene?t a lot from working as village officials. While too many college graduates are ? ghting fora handful of positions in big cities, these graduates can ?nd themselves a wider stage of development and realize their value.

主体部分:这部分分两段从两个方面分析。先说明大学生对乡村的发展有贡献(采用总分总的结构),然后说明大学生当村官也能为自己找到更广阔的发展平台(采用对比的手法 )。不同的手法使文章富有变化,不单一。

Therefore, collegegraduates working as village of?cials is a win-win choice and more graduates should be encouraged to work in the countryside.

总结部分:作者用 therefore自然地带出结论:这是个双赢的选 ,应受到鼓励。这与首段观点呼应。

亮点回放

1. arouse public concern: “引起公众 的关注” ;此句也可以写成People are

concerned about how college graduates should choose their careers. 不过本文的写法更为正式些 ,另外public也可以用popular替换 。

2. differ sharply : “有很大/ 明显 的区别 ” ;此句 同学们通常写成 :different people may have/hold different attitudes/opinion about this相 比之下 ,本文的写法更简洁正式些 。

3. wise: “智慧的、明智 的” ,常见搭配为a wise choice。

4. contribute a lot to: “非常有助于……/对 ……有很大帮助”;近义词可以用help a lot或者be a great help to。

5. apply: 此处表示 “应用、使用” ,比简单地使用use更能体现出作者对词汇的灵活把握 。

6. introduce: 常用作介绍 ,此处表示引进新 的概念 。

7. gap: “裂缝 、缺 口、差距”;常用于 “代沟、城乡差距 、贫富差距 (generation gap ,the gap between the city and the countryside ,the gap between the poor and the rich )”等词组中。

8. bridge: 常用作名词 ,此处作动词用 ,表示 “缩短……之间的差距” ,非常形象生动。

9. fight for: “为……奋斗、争斗” ,此处近义词为compete for 。

10. a handful of: “少量的” ;比简单地使用a few要来得形象生动。

11. win-win: “双赢的” ,常用的搭配为a win-win situation/choice。

3题目:My Choice for Job

写作要求

A recent survey shows that people who get higher salaries generally work longer hours than those who get lower salaries. Some people choose higher-paying jobs while others would rather take up lower-paying job with short hours. Which one would you choose when you graduate?

Write on Answer Sheet Two a composition of about 200 words on the following topic:

My Choice for Job

You are to write in three parts.

In the ? rst part, state speci? cally what your idea is.

In the second part, provide reasons to support your idea OR describe your idea. In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.

审题思路

本题是一道个人观点表达型的题目,表明自己会选择什么类型的工作:高薪但工作时间长的工作还是低薪但工作时间短的工作 。在写法上 ,应该是先做 出选择 ,然后给出理由:

1. 如果选择高薪,理由可以写 :⑴ 高薪通常意味着高难度 ,应勇于接受挑战 ;⑵ 趁年轻,为未来做累积……

2. 如果选择低薪,理由可以写 :⑴ 钱不是万能的,身体健康更重要 ;⑵ 工作不应是生活的全部 ,只有休息得好才能工作得更好 ……

范文赏析

My Choice for Job

Work is an important part of people’s life as they have to devote their prime time to it. What kind of job to choose has therefore aroused heated discussion. Some people favor higher-paying jobs with longer work time, but others, in contrast, think otherwise . In my view, I will choose a lower- paying one for the following reasons.

引言部分:作者先说明工作很重要,因此选择什么样的工作是个热议的话题。在给出两种不同的观点后,作者给出了自己的观点:选择低薪但工作时间短的工作。

One important reason is that money is not that all-mighty and doesn’t

necessarily ensure happiness and well-being. It’s true that money can buy a lot of things, yet it can not replace the feelings when we are with our families and friends which requires more time. If we work longer hours and spare little and even no time for our aging parents, we will regret for our rest life when they are gone.

Another equally important factor that supports my choice is my belief that

health is more important than work and money. The jobs that pay well tend to be high-demanding and require full devotion. In other words, health is sacrificed as they have little, if any, time for exercises or even normal meals. As a result, people may suffer from various diseases and even die young from overwork, as is reported in many newspapers.

主体部分:在主体部分里,作者给出了两个理由说明自己的选择:钱不是万能的,与家人朋友相处很重要;健康更重要。这里主要运用的论述手法是逻辑推理、正反论述、举例说 明,论述手法的多样性增强了文章的说服力,使文章更为紧凑。

To sum up, money and work are important, but they are not as important as health and time with one’s families and friends. Therefore, I prefer to take up a job with shorter hours even if it pays less.

总结部分:作者先概述了上面所给出的理由,然后用therefore自然地重申了自己的观点。 亮点回放

1. prime time: “黄金时段” ;此处还可以使用golden age来替换 。

2. favor: “偏爱 ,支持” ;在这里表示选择工作 ,与下文的choose ,take up为近义词 。

3. higher-paying: “高薪的” ;a higher-paying j ob与下文的a j ob that pays well为近义词 ,相对应 的反义词为a lower-paying j ob和a j ob that pays less。

4. think otherwise: “不这样认为” ;比同学们常用的have other/different/various opinions要 更为简练。

5. all-mighty: “万能的” ;此处近义词为omnipotent ,powerful ,influential等 。

6. ensure: “确保” ;注意与insure ,assure和reassure的区别 。

7. spare: “抽出 (时间、精力等 )” ,表示这个意思时 ,常用搭配为spare time for sb. (抽 出时间陪某人 )。

8. aging: “变老的” ;比简单使用old更能体现变老这个过程 。

9. high-demanding: “高要求 的” ;此处可以使用challenging来代替 。

10. in other words: “换句话说” ;也可以使用to put it in another way来代替 。

11. if any: “如果有的话” ;常用作插入语 ,是if there is any 的缩略形式 ,表示一种让步。

12. die young from overwork : “在还很年轻 的时候就过劳死” ,也可以译为 “因工作劳累英年早逝”。“过劳死”也可以直接用karoshi来表示 。

13. take up : 该词有很多意思 ,此处表示 “从事 (某工作 )” ,与上文的favor和choose为近 义词 。

4题目:College Students Starting Their Own Undertakings

写作要求

Nowadays many college students choose to start their own undertakings after graduation and this practice is encouraged by the government. What are the possible reasons behind this phenomenon? What’s your view of it?

Write on Answer Sheet Two a composition of about 200 words on the following topic:

College Students Starting Their Own Undertakings

You are to write in three parts.

In the ? rst part, state speci? cally what your idea is.

In the second part, provide reasons to support your idea OR describe your idea. In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.

审题思路

本题是现象解释说明/结果预测型的题目,探讨为什么那么多大学生要创业,并给出自己的观点。可以从以下几方面着手:

1. 关于原因方面 ,可以正面说明,或者给出创业会带来哪些好处 ;

2. 关于自己的观点方面 ,先表明态度 ,是赞成还是反对 ,然后简单给出理由。 范文赏析

College Students Starting Their Own Undertakings

Nowadays there are many college students who choose to start their own undertakings instead of ?nding a job after graduation. The government encourages this practice, and provides many preferential policies and

facilitation measures for college students. As far as I’m concerned, an array of integrated factors contributes to this.

引言部分 :作者先提出大学生毕业后不去找工作而是选择创业这个现象,然后用as far as I’m concerned 引出自己的看法 。

The ?rst factor that should be mentioned is that college students are facing severe employment situations. Many college graduates couldn’t find ideal jobs, which forces them to set up their own businesses. Another equally important factor is that some ambitious college students are not satisfied with being

employed by others. They want to develop and prove their talents by running their own companies.Besides, the government’s encouragement and the

media’s reports on college students venture stars have stimulated more college students’ enthusiasm to take this way.

主体部分:在主体部分,作者陈述了三个原因,分别使用了the first fact or,an oth er equ ally important factor和besides 来连接这三个原因。

As for me, it is a good choice for college students to start their own undertakings. However, it is a very difficult cause, which needs firm determination, clear mind, the ability to endure hardship and a feasible project. Therefore, they should think it over and make full preparation before deciding to start their own businesses.

总结部分 :作者用as for me来引出自己的观点,与首段不同;作者认为创业是个不错的选择,但是应仔细考虑并做周全的准备。

亮点回放

1. undertaking : “事业 ,企业 ,保证”;此处作 “企业”解 ,文中表示“创业 ”的表达 方式很多 :start their own undertakings ,set up their own businesses ,running their own companies ,start their own businesses等 。近义词的使用使文章不单调,充满变化性。

2. practice : “练习,习惯,业务”;此处表示 “做法 ” ,常用的搭配还有international practice(国际惯例 ),best practice(最优方法 )等 。

3. preferential: “优先的,特惠的”;此处也可以使用favorable terms来表示“优惠条件”。

4. facilitation measure: “便利性措施”。

5. an array of: “一系列的”;近义词还有a series of ,a number of ,a set of等 。

6. integrated: “综合的,整合的”;这里指“综合性 的因素”。

7. ambitious: “野/雄心勃勃的” ;此处也可以用enterprising (有事业心的,有进取心的 ) 来代替 。

8. run : 通常同学们只用该词的常用意思 “跑 ” ,此处表示 “经营 ,运 营” ,近义词为operate ,manage等 。

9. stimulate: “刺激 ,激励” ;此处可以用motivate ,inspire ,rouse来替代 。

10. cause: 常用作动词,此处作名词,表示“事业 ,事情”,也可以简单地使thing来表示。

11. determination: “决心” ;通常考生会使用make up one’s mind来表示 “下定决心做某事”,但是determination 的使用更为正式 。

12. feasible: “可行的” ;此处也可以使用reasonable ,practicable ,workable ,achievable等。

5题目:Choices After Graduation

写作要求

According to a survey, there are three main choices for college students after graduation:

?nding a job, pursuing further study by taking the postgraduate entrance exam or going abroad, and the other miscellaneous options. And the percentages for each choice is 50%, 47% and 3%. What are the possible reasons behind it? And what’s your suggestion for graduate students to make the choice?

Write on Answer Sheet Two a composition of about 200 words on the following topic:

Choices after Graduation

You are to write in three parts.

In the ? rst part, state speci? cally what your idea is.

In the second part, provide reasons to support your idea OR describe your idea. In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and appropriateness. Failure to follow the instructions may result in a loss of marks.

审题思路

本题是一道现象解释说 明/结果预测型的题目,要求分析为什么大学生毕业后只有一

半人去找工作,其他人选择去考研、出国留学或者其他,并发表自己的观点。文章可以从以下方面着手 :

1. 从原因方面来说 :可以分述这些选项的优缺点 ,但重点应该放在就业困难 、考研和出国留学的优势上,至于其他选项,可以忽略 ;

2. 从个人观点来说 :可以建议毕业生考虑个人的经济状况 、学习兴趣和适应能力等来选择 ,而不要盲目地跟随别人来做选择 。

范文赏析

Choices After Graduation

A recent survey shows that only half of the graduate students will choose to find a job while 47% of them (an increasing percentage) , will pursue further study . This change has brought the issue into focus and made it more prominent. From my perspective, the following factors can account for the choices of graduates.

引言部分 :作者先对题干内容做了一个概述,并用from my perspective引出自己的观点。

First and foremost, with the enrollment extension of universities, college graduates are facing the severe employment situation, which forces them to ?nd another way out. And staying in universities, at home or abroad, could help them out for the time being. Besides, in today’s information age, knowledge is updated very rapidly. Many college students find that their knowledge is not enough for their future career. Therefore, further study becomes their ?rst choice. Last but not least, some college students would not like to enter the complicated society and want to escape from the reality temporarily by going to further study.

主体部分 :作者列举了三个原因——就业形势严峻、知识更新快和逃避现实—— 来说明为什么越来越多的毕业生选择考研或者出国留学,并分别使用了first and foremost,besides和last but not least来衔接。

From my point of view, one’s choice after graduation should be based on his individual condition. Though taking the postgraduate entrance exam or going abroad for further study is a good choice, it is not necessarily true of everyone, because it might involve many factors, such as the future career direction and

economic condition. Therefore, we should take a full account before we make our decisions.

总结部分 :在说明原因的基础 ,作者用from my point of view 再次引入自己的观点,说明毕业生应根据自身情况来做出选择。

亮点回放

1. pursue further study: “进行深造”;此处也可以将further用作动词 ,改成further their study来表示同样的意思。另外pursue也常用其名词形式pursuit ,常用搭配为in pursuit of。

2. bring ... into focus: “使 ……成为关注的焦点”。

3. prominent: “显著的,突出的” ;此处近义词为visible ,noticeable ,obvious。

4.enrollment: “登记 ,注册” ;这里的enrollment extension是指 “扩大招生”。

5. way out:“出路 ,摆脱 困境 的办法” ;此处还可以用solution来代替 。

6. for the time being:“暂时” ;与下文的temporarily是近义词 。

7. update:“更新 、升级” ;也可以用renew来替代 。

8. complicated: “错综复杂的,艰深的”。

9. be true of: “适用于 ,符合于”。

10. take a full account : “充分考虑”;近义词为consider fully/ carefully,take a full consideration等。

5 Students with "hot" degrees like computer science or finance are more likely to get a job than students with a "cold" degree like geography. Should universities give priority to practical or traditional courses?

Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:

Should Universities Give Priority to Practical Courses for Students? You are to write in three parts:

In the first part, state specifically what your idea is.

In the second part, provide one or two reasons to support your idea OR

describe your idea.

In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and

appropriateness. Failure to follow the instructions may result in a loss of marks. 范文:Should Universities Give Priority to Practical Courses for Students?

Because of the demands in the job market, students with "hot" degrees such as computer science or finance are more likely to get a job than students with a "cold" degree like geography. Some people say that universities should give priority to practical courses for students. But I think that traditional courses are equally important and universities should not give priority to practical courses.

First, both practical and traditional courses are needed in our country.

Students who do well in different courses can help to develop different aspects of our country after their graduation. For example, our society needs not only people who can help to develop economy and technology, but also people who can contribute themselves to literature and education. Second, if universities give priority to practical courses, more students will choose those "hot" degrees. When these students graduate, they will have to fight harder for a job because there will be too many applicants with the same degrees. This will in turn cause an imbalance of supply and demand in the job market.

In one word, both practical courses and traditional courses are important, and universities should not give priority to either side.

6.More and more college students complain that graduation means the coming of unemployment. What advice will you give to the undergraduates to avoid this dilemma?

Write on ANSWER SHEET THREE a composition of about 200 words. You are to write in three parts.

In the first part, state specifically what your view is.

In the second part, support your view with appropriate details.

In the last part, bring what you have written to a natural conclusion or a summary.

You should supply an appropriate title for your composition.

Marks will be awarded for content, organization, grammar and

appropriateness. Failure to follow the instructions may result in a loss of marks.

范文:My Advice to the Undergraduates

Because of the severe competition in the job market, it's quite difficult to get a decent job for a college graduate. Many college students complain that

graduation means the coming of unemployment. To avoid this dilemma, I have some advice to the undergraduates.

To avoid unemployment after graduation, the undergraduates have to prepare themselves for the job-hunting long before their graduation. First, study as hard as you can. Surely an applicant with more high marks in his

resume will be more likely to get a job. And a hard-working student can acquire more knowledge and pass interviews easily. Second, get a part-time ob which is related to the job you want to get in the future. Many college students like to find a part-time job, but most of them do this only for pocket money. Can this part-time job be written into your resume as a related job experience? Can this part-time job bring you new friends who are doing the very kind of job you want to do after graduation? Think it over and make full use of your part-time job. If the undergraduates prepare themselves well for the job-hunting, they ill have more chances to find a good job after graduation.

7.Helping strangers used to be considered as a virtue. But nowadays people tend to be very cautious of strangers. They are afraid that helping others can sometimes bring them trouble. What's your opinion?

Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:

Should We Help Strangers?

You are to write in three parts.

In the first part, state specifically what your opinion is.

In the second part, support your opinion with appropriate details.

In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and

appropriateness. Failure to follow the instructions may result in a loss of marks. 范文:Should We Help Strangers?

We used to appreciate those who like to help strangers. But nowadays people tend to be very cautious of strangers, because they are afraid that

helping others can sometimes bring them trouble. In my opinion, we should try our best to help others in a reasonable way.

We should try to help others, no matter they are strangers or not. First, helping others is a virtue, and it will make our society more harmonious. Just imagine what a terrible world it would be if everyone was coldhearted! Second, to some extent, helping others is helping oneself. We may come across some trouble and need others' help some day. If everyone turns a blind eye to our trouble and turns a deaf ear to our appeal for aid just because we are strangers to them, what shall we do at that time? Therefore, we should be glad to help others.

However, helping others may sometimes bring us trouble or even put us in danger. So when we are helping others, we should also protect ourselves and offer our help in an appropriate way. For example, to help someone who was robbed, calling the police is a much wiser way than chasing the robbers alone.

8.Recently some banks extend their business to university campus and offer credit cards to students. A lot of people worry that credit cards may ring harm to students, while others don't think so. What is your opinion?

Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:

Will Credit Cards Bring Harm to the Students?

You are to write in three parts.

In the first part, state specifically what your opinion is.

In the second part, support your opinion with appropriate details.

In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and

appropriateness. Failure to follow the instructions may result in a loss of marks.

范文:Will Credit Cards Bring Harm to the Students?

Recently, in order to extend business to university campus, some banks offer credit cards to college students. Many people worry that credit cards may do harm to students, while others don't think so. In my opinion, credit cards are good for students if they are used appropriately.

First, when a student uses credit cards, he needn't bring much cash with him every day. And the less cash he brings, the less he needs to worry about being stolen. Second, using credit cards can minimize the chances of receiving forged notes. Students are not quite good at distinguishing forged notes, and thus often become victims of coiners. If they use credit cards, it will be very possible for them to avoid receiving forged notes because they don't need to get the changes. Third, using credit cards can help students to know more about "credit". If they don't repay their credit account in time, they will have to pay more interests and what's worse, they will get a bad credit record which will bring inconvenience to them in the future.

Therefore, I believe that credit cards will not bring harm to students if used reasonably.

9.It is reported that mental health has become a troublesome issue. The

number of people committing suicide is on the rise. You are required to analyze this phenomenon and contribute some suggestions on how to keep

psychologically healthy.

Write on ANSWER SHEET THREE a composition of about 200 words on the following topic:

How to Keep Psychologically Healthy?

You are to write in three parts.

In the first part, state specifically what your view is.

In the second part, provide one or two reasons to support your idea OR describe your idea.

In the last part, bring what you have written to a natural conclusion or a summary.

Marks will be awarded for content, organization, grammar and

appropriateness. Failure to follow the instructions may result in a loss of marks. 范文

How to Keep Psychologically Healthy?

Nowadays more and more people are concerned about mental health issue. It is reported that the number of people committing suicide is on the rise. Many of them committed suicide just because of some little frustration such as failing an exam. If they had paid more attention to their mental health, they might not have reacted in such an extreme way.

How to keep ourselves psychologically healthy? First, we should adjust ourselves to the new conditions. When we go to a university as freshmen, or go to work in a strange city, we may become nervous because everything is so unfamiliar. The only way out is to adjust ourselves to the new conditions and shake off the anxiety quickly. Second, we should know our-selves well and admit that we are just ordinary people. Knowing that ordinary people may not be good at everything, we can easily accept some small failures in our lives. Third, we should try to share our feelings with friends. By doing this, we are assured that any difficulty can be solved since we are not alone.

It is very important for us to be psychologically healthy, and we should pay more attention to our mental health.

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