写给自己的祝贺信
【适用年级】高一
【设计理念】
时间管理是为了提高时间的利用率和有效性,对时间进行合理的计划和控制,有效安排与运用的管理过程。对青少年学生而言,善于驾驭时间意味着出色快捷地完成学习任务,有时间进行自我提高,生活方式丰富多彩。Macan(1990)认为时间管理包括:设立目标与优先级、学会拒绝、列任务清单、组织、计划、委派及拖延等方面。
高中生们怀着远大理想踏入重点高中的大门,刚刚从中考的硝烟中走出来的他们在学习适应的过程中往往设立的学习目标过大过远,对自己的期望很高,常常因为缺乏阶段性目标而拖拉懒散,怕苦怕累,很难享受到学习的快乐。通过调查发现,很多中学生总感觉自己的时间不够用,其中部分学生表现出明显的从众心理,不清楚自己的目标,于是事事效仿别的同学;部分学生给自己安排了非常多的任务,但无从区分任务的轻重缓急,结果感觉非常累,且效率不高。这表明他们的时间管理还不够有效,需要这方面的学习和体验。
基于此,作者针对高一学生设计了这节课。以往的时间管理方面的心理辅导活动课中重安排计划轻执行力辅导。本设计以中短期学习目标为指导方向,根据生活事件的“重要-紧急”分类模型,使学生有了安排事件优先级和列任务清单的标准,以此来达到合理安排时间的辅导目标。
【活动目标】
1、 引导学生分析并澄清自己的目标。
2、 学习根据事件的重要程度和紧急程度来安排个人的学习生活计划,并学会拒绝。
3、 培养学生良好的自我时间管理习惯,激发内在动机。
【活动准备】
轻音乐,与学生人数相等数量的信封和祝贺信
【活动设计】
[参考文献]
[1]边玉芳:《心理健康教育读本高中一年级》.杭州:浙江教育出版社,2002. [2]孙义农:《心理健康教育课》.杭州:浙江科学技术出版社,2002
[3]杨敏毅,鞠瑞利:《学校团体心理游戏教程与案例》.上海:上海科学普及出版社,2006
【附件一】
暖身游戏指导语
有一句话叫“计划你的工作,工作你的计划”。有些同学的计划总能准时地完成,但有些同学的计划总是拖拖拉拉,过了很久很久,计划依然还在那张计划书上。
【附件二】
教师指导语
(1)我们怀揣着许多美好的愿望来到瓯海中学,对于这个学期,我们也有短期的目标。请同学们在纸上写出你本学期内你在瓯海中学想要达成的三个愿望。
(2)假如你现在有特殊事情,必须在三件事情中划掉一件,你会划掉哪一项?
(3)现在又有特殊情况发生,你必须划掉一项,你将如何作出决定?
(4)最后只剩下一件事了,这就是你近期内最想做的、对你来说最重要的一件事,也就是你当前的奋斗目标。
【附件三】
学生的祝贺信
第二篇:祝贺信 2
范文解析:
Directions: Write a letter to your best friend Li Ming, congratulating him on accepting admission to a postgraduate program. You should write about 100 words on ANSWER SHEET. Do not sign your own name at the end of the letter. Use “Wang Hua” instead. Do not write the address.
Dear Li Ming,
I am writing to convey my warm congratulations on your admission to Beijing University.
I must say that I was not surprised to hear this good news. I know that you have been desirous of furthering your study in a prestigious university and how industrious and perseverant you have always been in order to realize this dream. I am delighted that the four years of your hard work has finally been
rewarded in this way. It is obvious that you will have a wide-open future ahead of you.
Congratulations again. I wish you all the best in your future life and study.
Yours sincerely,
Wang Hu
范文二:
Dear Yao,
Good news travels fast. I’ve learnt the good news that you have been elected chairperson of the Student Union and I just want to let you know how happy I am for you. Congratulations on your success.
Students activities are an essential part of college life, and it goes without saying that as chairperson you can put what you’ve learned into practice and will have many opportunities
to further develop your skills, such as efficiency, cooperation and organization. These qualities will enable you to start your career with more confidence and assuredness. Working as a chairperson in the Student Union is an exciting way for you to play a role in campus activities. I’m sure a talented person as you will make great achievements and live a fuller life.
Yours sincerely,
Wang Hu
常用句式:
1、Heartfelt congratulations on… 真心祝贺……
2、Congratulations, all of us feel proud of your remarkable achievements! 祝贺你,我们都为你所取得的巨大成就感到骄傲。
3、I am so happy to hear that… 听到……我真的非常高兴。
4、I write to congratulate you upon… 我写信
来祝贺你……
5、I offer you my warmest congratulations on your… 对于你的……我表示热烈的祝贺。
6、I wish you still further success! 预祝你取得更大的成功!
7、We look forward to bragging about you in the years ahead. 我们希望在未来的岁月中能骄傲地谈起你。
8、Please accept our sincerest congratulations and very best wishes for all the good future. 谨向你表示由衷的祝贺和美好的祝福。
9、Congratulations to you on being awarded the prize/getting the scholarship. 祝贺你荣获此奖项、获得奖学金。
10、May lasting happiness and joy be yours/with you forever. 愿幸福和欢乐永远伴随你!
11、I take pride in your achievements and would like to avail myself of this opportunity to extend my best wishes for your success. 对你取得的成就我深感自豪,我愿借此机会对你的成功表示由衷的祝贺。