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Unhealthy Lifestyles of University Students

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In recent years, many university students would like to stay at home or dormitory rather than to attend compulsory courses, take exercises or join in social activities. This kind of unhealthy lifestyle will do harm to their physical conditions to some extend, and reduce their scope of knowledge.

Unhealthy lifestyles of university students are caused by their reversed biological clock, addiction to computer games, irregular dietary structure, all kinds of competition pressures, and so on. To improve this way of life, joined efforts are needed. As to universities, they should hold the idea ¡°health comes first¡± and educate students to conscientiously observe the rules of discipline and study hard. Parents should cooperate with universities by creating comfortable atmosphere at home. Most importantly, university students themselves should form good habits and healthy interests, take extracurricular activities positively and do exercises regularly.

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